To get more positive things in your life, you have to find a way to get more negative things out of your life. There is only so much time or space one person can manage and occupy before they begin to feel the stress begin to mount. So to expect to gain more without giving something up in the process is a pretty foolish notion.
THIS WEEK’S TIP: To add new things to your life and routine, you must give up something. Or you must modify an activity so that it allows for most of the good of the new activity. One example: if you’re out of shape you must exercise more. You can handle this by adding a routine jog around the neighborhood and eliminating some of the time you’ve spent in the past snacking while watching soap opera. Or you can get your fix in by joining a gym with lots of TVs near the tread mills.